Health & Wellness Archives - Atlas Chiropractic of Asheville
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Health & Wellness

We all know that keeping our bodies hydrated is essential to maintaining good health. As creatures made up of approximately 70% water, humans need to drink water regularly. Good hydration helps with nearly all of our bodily functions, such as: Regulating body temperature Keeping joints lubricated Preventing...

Do you sit at work all day for your job? If so, you’re part of the 86% of American workers who are sitting up to 13 hours a day. At the same time, we know that human bodies were designed for the near-constant activity of our hunter-gatherer...

With the rise of COVID-19, most of us have wondered, “How can I boost my immune system?” And, as if COVID-19 weren’t enough, now we’re heading into cold and flu season—and our bodies are already stressed after months of weathering a pandemic. So it’s an excellent time...

Effective pain relief for our patients is our highest priority.  Therefore, we utilize many advanced techniques in our office. One of the treatments that has helped many of our patients is cold laser therapy.  Cold laser therapy is a gentle, noninvasive method of treating many different types of pain. It...