Sciatica: Its Symptoms and How to Beat Them

sciatica, back pain relief in Asheville

Everyone's heard of back pain. It's one of the most common ailments affecting millions yearly. Sometimes, it stems from problems besides simple muscle strain. One example is sciatica, a condition that traces its roots to compressed nerve tissue along the lumbar spine. It causes unilateral pain in the lower back, buttocks, and legs. 

Low back sciatica pain can be mild or severe, but it usually starts on one side of your body before radiating down to other areas. If this sounds like the pain you're feeling, we encourage you to read on to learn what it would take to experience lasting back pain relief in Asheville.

 

What Causes Sciatica?

Sciatica causes pain in the lower back when the sciatic nerve gets compressed by a herniated disc, bone spur, or other bulging structure. The sciatic nerve runs through a narrow space between the sacrum and lumbar spine as it exits the pelvis and travels down the leg. If this space becomes narrowed because of inflammation or pressure on the nerve root, it can cause pain and other symptoms in the leg.

According to studies, sciatica can result from a variety of spinal problems, including:

 

Common Symptoms of Low Back Pain Sciatica

To help you ascertain whether or not you have sciatica, we have listed the usual symptoms our patients with low back pain share with us: 

#1. Numbness and tingling

A prevalent symptom of sciatica is numbness and tingling in one or both legs. If you experience this symptom, it is essential to see your doctor immediately. This will help you get a proper diagnosis so you can pinpoint the root cause of your pain and your options for pain relief. 

#2. Weakness or paralysis

If your legs become weak or paralyzed, it could mean that there's something seriously wrong with your body's spinal cord or nerves. People who experience weakness or paralysis often need surgery to repair damaged nerve tissues and regain full use of the upper and lower extremities again. 

If you experience these symptoms, no matter how subtle, please seek medical attention immediately! They could indicate serious complications that warrant emergency care. 

#3. Neck pain

If you have neck pain along with lower back pain, it could mean that there is an underlying issue. If this is the case, please see a doctor immediately! Neck problems can cause severe issues if left poorly managed. 

#4. Buttocks pain

This can be felt while sitting down or standing up. It's yet another common symptom of sciatica, especially when you have been sitting for long hours at work or driving your car for long distances without getting any rest breaks during this time period!

#5. Gait problems

You might also experience difficulty walking due to muscle spasms caused by constant pressure on nerves. The postural imbalance due to compromised spinal structure can also affect the alignment of the hips and legs, making it even more challenging to maintain a proper gait pattern.

sciatica, back pain relief in Asheville

Effective Forms of Back Pain Relief in Asheville

It can be frustrating to deal with sciatica symptoms, but there are plenty of ways to get relief from them. Some of the most effective forms of back pain relief in Asheville that you can choose from and try to manage your sciatica include the following:

Physical therapy

Studies dub this is one of the most effective remedies for sciatica. It helps by getting rid of stiffness in your muscles and improving your overall strength. It also enhances the range of movements you can do with the help of slow and guided physical exercises. 

Oral medication

Medications such as anti-inflammatory drugs and steroids can relieve pain symptoms. Just be sure to take them according to your doctor's instructions to avoid excessive dosage and ensure you increase your chances of seeing desirable results. 

Relaxation and exercise

Practicing relaxation techniques such as hot and cold therapy, home remedies, and exercise can help you manage your discomfort. It would help if you did these in moderation to prevent further injury or worsening sciatica symptoms.

Upper cervical chiropractic care

Chiropractic adjustments are another alternative treatment option to consider if conventional treatments have not worked well enough for you so far. Chiropractic adjustments are effective against lower back pain. It's also a great way to prevent future problems with your neck, spine, and hips. It focuses on the top vertebrae of the spine— the atlas —and its relationship with the rest of your spine and body. 

When this part of your spine doesn't work correctly, it can cause misalignment and pressure on other areas of your body. This can result in tightness or weakness in other joints and muscles, which can lead to pain or even injury.

This back pain relief method helps align the atlas so that it works in harmony with your other vertebrae and joints. This reduces pressure on sensitive nerves and improves blood flow throughout your body, improving overall health!

 

Work with a Trusted Chiropractic Doctor for Lasting Back Pain Relief in Asheville

If you're suffering from chronic back pain, trying every remedy under the sun can be tempting. Sadly, most remedies only provide short-term relief because they don’t target the root cause of the issue. So, instead of opting for quick fixes, we suggest taking a step back and analyzing what you can do to help your body heal and recover faster and increase your chances of enjoying long-term back pain relief in Asheville.

One example of a technique you should explore is upper cervical chiropractic care. It’s a highly recommended option to address postural problems compromising the spine and the tissues attached to it, such as the sciatic nerve and muscle fiber bundles. 

To get quality chiropractic care for your back pain, visit Atlas Chiropractic of Asheville. Dr. David Nygaard will help you restore your health as he has done for many others for over 20 years now and counting. You can set your appointment with him every Monday, Wednesday, and Thursday from 8 am to 5:45 pm via phone at (828) 253-0700 or our online appointment request form.

 

To schedule a consultation with Dr. Nygaard, call our Asheville office at 828-253-0700. You can also click the button below.

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Every year August brings us National Golf Month. During this month, you might be trying to get all your swings in before the summer is over. Many golf courses and driving ranges offer discounts and deals during August to get everyone participating. 

Of the 25 million people who enjoy golfing, many of those players suffer from chronic pain. Golf requires a repetitive motion and uses a variety of muscles in your entire body. It requires most of the repetitive motion on one side of the spine. Because of this, your body may find it hard to efficiently guide your swing and have a load of stress on the lower back, neck, and wrists. 

The mechanics of your golf swing starts with your nervous system. That's why upper cervical care will keep your swing on track. By not having a properly aligned and balanced head on the vertebra, the signals that travel from your brain to your nervous system to all of your body parts, your body can be disrupted or distorted. Resulting in experiencing symptoms and developing pain, all while affecting your performance. 

To prevent the interference between your brain and body from communicating correctly, you must maintain balance and alignment on top of your neck. Upper cervical care will help you restore balance to your body and remove the interference. 

You can improve your golf game by making regular visits to the chiropractor. 

Your body can be balanced and function better, resulting in a BETTER GOLF GAME. An upper cervical correction is a gentle, non-invasive way to fix your pain. By applying a precise and controlled touch to your head, neck, and spine, your body can be restored and have balance by removing the interference in communication signals. 

There are many benefits of chiropractic care. Not only can it help with your golf swing, but also a tool to keep you on track to a healthy and active lifestyle. Regular adjustments can keep your body on track and perform maximum mobility at the top of your game. Even if you do not suffer from pain or injuries, chiropractic can help prevent injury in the future. 

Contact Atlas Chiropractic today for more information on how we can help reduce the chance of injury for golfers and promote healing! 

Good posture is a sign of many things; one of those things is a well-functioning brain. The body and central nervous system are connected. Your posture results from a developed proprioception, balance, coordination, and muscle function.

What is Proprioception? 

Proprioception (or kinesthesia) is our perception of our body's position and movement. The term "proprioception" was coined by neuropsychologist C.S. Sherrington, the combined Latin word for "one's own" and reception. Meaning paying attention to ourselves. 

If you think about it, you know exactly where every part of your body is. You know if your knees bend straight or not. You can close your eyes and touch your nose. This is because your proprioceptive sense lets you know where your body parts are.

These sensations are signals of sensory receptors within your muscle, skin, and joints. Proprioception helps us be aware of our own limbs in relation to external objects, control our movements, and keep our bodies properly aligned. 

Why proprioception matters

Proprioception benefits our bodies in numerous ways, from improving reaction time and speed to preventing injuries and improving balance. It's even been linked to reducing stress and being able to pay closer attention to things. 

Our proprioception worsens as we age, thus the higher risk for injury and falls resulting from things like twisted ankles or displaced hips. Diseases like Parkinson's can also affect your proprioception. 

Here are some tips to improve your posture and develop proper proprioception. 

Work on ways to Improve Your Balance 

Balance is directly linked to proprioception. It's impossible to balance yourself without the ability. That and proper posture require this ability and focus. That's why focusing on the issue of poor proprioception is going to generate more positive results. 

We may not realize how often we use our balance because it's a part of our everyday life. People who have poor balance can find the simplest movements difficult to perform. If you want coordination of good posture, it's vital to maintain good balance. 

There are many different ways to improve your balance. For example, Yoga is a great way to get low-impact exercise while improving balance and coordination. Try yoga-based balance poses like the single-leg Tree Pose. 

Practice proper Breathing Methods 

It's common for us to breathe with short, shallow breaths. But when we become more aware of our breathing habits, we can focus on taking slow deep long breaths. Breathing deeply and filling our lungs with air is directly related to posture. 

Deep breathing has been linked to decreasing stress, improving posture, increasing cognitive function, and decreasing pain levels, all while boosting your energy. 

Make Regular Visits to the Chiropractor  

Research has often shown that chiropractic adjustments focus on lower back or neck pain and musculoskeletal problems. While still associated with chiropractors, that's no longer just the case. More and more evidence shows that adjustments can transform the structure and function of the nervous system and brain. 

Regular chiropractic adjustments can improve proprioception, posture, balance, and coordination. 

Posture is a direct indication of brain functionality. Correcting the linked problems o proprioception and proper posture will lead to a healthier lifestyle.

The Cranial nerve is also referred to as the Vagus Nerve. The Latin word Vagus means wandering. This nerve is named because it originates in the medulla part of the brain stem, then winds through the body. Networking the brain with the stomach and digestive system, heart, spleen, intestines, liver, and kidneys, the lungs, 

The vagus nerve is a major parasympathetic nerve. The PNS or Nervous parasympathetic system helps keep us stable and helps heal our bodies. The PNS is the opposite of the sympathetic nervous system (or SNS). Also known as the fight or flight system, the PNS is the Wine and Dine system. 

Vagal Tone 

Everyone has a specific Vagal tone. The strength of our tone is measured by how quickly our body can relax after stress. The stronger your vagus activity, the faster your body responds to a relaxed state after a stressful moment. 

Vagal tone (or VT) is the strength of your vagus response. The VT can be determined by measuring your heart rate and getting your HRV or heart rate variability.

A high vagal tone lets your body regulate blood glucose levels better and reduces the likelihood of things like diabetes, stroke, or other types of cardiovascular diseases. A higher VT means that your body can relax faster after experiencing stress. A higher VT is also directly related to a better mood and feeling less anxiety. 

A lower vagal tone, as part of the immune system, inflammation is helpful when trying to help the body heal after an injury. Still, it can damage organs and blood vessels if it persists when not needed. 

Why Upper Cervical Chiropractic 

The vagus nerve and upper cervical chiropractors go hand in hand because of the link between the essential nerves and the spine and upper neck. Spinal health plays a role in directing the health of the vagus nerve. Suppose the spine is altered in its position or ability to move. In that case, the information to and from the vagus nerve becomes interrupted. That's why chiropractic adjustments play an essential role in aligning and moving the spine to assure vagus nerve activity is doing its job correctly.

Upper Cervical Chiropractic plays a vital role in reducing chronic disease through adjustments that directly influence vagal nerve function. Research shows that Chriocpic adjustments can improve HRV by bossing the health function of the vagus nerve. By enhancing the vagus nerve, you will improve the way your entire nervous system functions. Resulting in lowering your risk for chronic disease and increasing your life span.

A better functioning nervous system will experience overall better health through regular chiropractic care. Call Us At  (828) 253-0700  for more information. 

 

Do you sit at work all day for your job?

If so, you’re part of the 86% of American workers who are sitting up to 13 hours a day.

At the same time, we know that human bodies were designed for the near-constant activity of our hunter-gatherer ancestors, and there was nothing equivalent to the sedentary existence we now live. Our bodies definitely suffer when existing almost entirely in a seated position.

On top of that, desk workers often develop poor posture, with gravity pulling them into a forward slump. This puts a strain on muscles, tendons, ligaments, and fascia that, over time, can cause repetitive stress injury and chronic pain.

Before you throw your desk-based career out the window, consider taking some easy steps to give your body what it needs!

Whether you’re working from home or in an office, your first step is to evaluate your workspace to ensure that your body position is correct. Check out our blog post on working safely from home, which talks about how to set up an ergonomic workspace and includes a diagram of the ideal set-up.

Next, consider taking mini-breaks and doing a stretch that was designed to counteract the effects of long-term sitting.

The “Brügger’s stretch” was developed by Swiss neurologist Alois Brügger (the spelling of his name varies), who studied the pain caused by bad posture.

Essentially, you’re going to give your body some much-needed balance.

You can do this stretch either sitting or standing.

Brügger’s Stretch for Desk Workers Example

Here are instructions for both:

Brügger’s Postural Relief Stretch: Sitting

Sit on the edge of your seat and tilt your pelvis forward.

Spread your legs to 45 degrees with your feet turned out slightly.

Imagine a piece of string is attached to the top of your head and someone is lifting you up. Your chin is tucked in, your neck is long, and your shoulders are relaxed.

Fully straighten both arms to the sides. Keep your shoulders down and imagine your shoulder blades are pushing together and down into a V.

Externally rotate your arms so your palms are facing up and your thumbs are turned out. Separate your fingers.

Take long, deep, relaxing breaths.

Hold for 10-15 seconds. Repeat 2-3 times per hour.

 

Brügger’s Postural Relief Stretch: Standing

Stand with legs slightly apart, your feet in line with your hips.

Find a neutral pelvic position--neither arching your back nor tucking your tail under.

Imagine a piece of string is attached to the top of your head and someone is lifting you up. Your chin is tucked in, your neck is long, and your shoulders are relaxed.

Fully straighten both arms to the sides. Keep your shoulders down and imagine your shoulder blades are pushing together and down into a V.

Externally rotate your arms so your palms are facing up and your thumbs are turned out. Separate your fingers.

Take long, deep, relaxing breaths.

Hold for 10-15 seconds. Repeat 2-3 times per hour.

You’ll do your body a great favor if you integrate this stretch into your daily routine, along with as much exercise as you can fit into your schedule!

Consider setting up an appointment with Dr. David Nygaard to talk about other ways to prevent injury and ensure your ongoing health.

Contact us today to learn about Atlas Brain and Body and the many conditions we treat. 828-253-0700

Dr. David Nygaard, MS, MBA
Board Certified Atlas Orthogonist
Atlas Brain and Body
(828) 253-0700
Follow me on Facebook

 

Sciatica is a term used to describe nerve pain that is caused by irritation or compression of the sciatic nerve.

As many as 40% of people experience sciatica at some point in their lives, and the likelihood increases with age.

A person experiencing sciatica feels pain radiating along the path of the sciatic nerve from the lower back, deep into the buttock, and down the leg.

The pain is described as burning or shooting pain, sometimes experienced along with numbness, and usually (though not always) localized to one side of the body. It can range from mild to debilitating and can prevent people from normal daily activities.

It’s also merely a symptom of an underlying problem.

So what types of underlying problems cause this type of pain?

Essentially, the nerve is being irritated or compressed somewhere along the line. Common causes are:

If you begin to feel sciatic pain, it’s a good idea to go easy with your physical activity for a bit. Take a few days to give your body rest, do some stretching to see if it relieves your pain, and take over-the-counter medication like ibuprofen to reduce inflammation. You can also try hot and cold packs on your lower back.

If the pain continues or worsens, consider seeking help from a chiropractor, like Dr. David Nygaard, MS MBA, for a natural and non-invasive treatment plan.

Atlas orthogonal is an extremely successful treatment for sciatica. When the spine is in alignment, the nerve is no longer pinched--and the pain disappears.

Spinal decompression is another approach that relieves the compression of nerves and lengthens the spine.

Chiropractic exercises are specific exercises that won’t aggravate the nerve but keep you active--which is important for the healing process.

Lifestyle changes can also lead to improvement; such as changes to posture for sitting, standing, sleeping, etc. to promote spinal health. They can also help to address existing issues (like obesity, diabetes, and smoking) that can predispose people to having sciatic pain in the first place.

Most people who suffer from sciatica are able to avoid surgery thanks to the treatment approaches above!

Consider the case of thirty-year-old “Sabrina,” who came into Dr. David Nygaard’s office with constant and severe sciatic pain in her right leg (and starting in her left), preventing her from basic activities like walking down the stairs.

She had already seen three chiropractors over a span of three years, as often as three times per week, with no improvement. She decided to see Dr. David Nygaard, her fourth chiropractor, as a last resort before having surgery out of desperation.

After her very first Atlas adjustment, she felt she had more energy and simultaneously felt rested, calmer, and less anxious. She felt like she could finally relax.

After two months, her pain was gone. She felt like “a different person” compared to when she was in pain. “Ask my son, I was grumpy and grouchy. It’s hard when you’re in pain!”

Dr. David Nygaard treated her with Atlas orthogonal adjustments as well as spinal decompression. She’s back to a regular, active lifestyle, with a much better quality of life.

Check out her video testimonial here

If you’re struggling with sciatic pain, let’s see if we can’t get you similar results!

Contact us today to learn about Atlas Brain and Body and the many conditions we treat. 828-253-0700

Dr. David Nygaard, MS, MBA
Board Certified Atlas Orthogonist
Atlas Brain and Body
(828) 253-0700
Follow me on Facebook

 

 

It's hard to escape from back pain.

Back pain causes more disability than any other condition. The spine is key to our body's movement, so it can lead to misery when it causes problems. And the risks involved in surgery to fix spinal conditions make it an unattractive solution.

Luckily, non-surgical solutions give us some success stories beyond surgery.

Read on, as we take a look at spinal decompression and how it can relieve back pain.

What is Spinal Decompression?

Spinal decompression is exactly as it sounds. It involves stretching the spine to relieve pressure.

Decompression is used to relieve spinal problems without invasive surgery or complicated physiotherapy. The only equipment used is an adjustable table and a harness.

Your doctor will control the table by computer to gently provide traction to your spine.

Patients undergoing spinal decompression don't experience pain during the procedure. The process gently stretches out the spine.

Decompression procedures usually take less than an hour. It's most effective when used over a period of around six weeks in around twenty sessions.

Non-surgical spinal decompression is FDA approved. It can also be paired with other kinds of therapy, like ultrasound and electrical stimulation.

How It Works

Spinal decompression works with the spine's natural extensibility to ease pressure.

The human spine is a stack of bones known as vertebrae separated by cushions we call discs. Discs have a gel-like, rubbery consistency.

This allows the spine to move in various ways. Problems with the spine can occur when these discs are overly compressed.

One example of a disk problem is a herniated disk. This occurs when discs bulge out of their usual position. This can put pressure on the nerves in the spinal column and cause severe pain.

Decompression makes use of this natural fluidity to take the pressure off the discs by stretching out the spine. In some cases, this can reverse the negative effect of herniated discs.

The spine undergoes a significant amount of compression just from our daily lives. Our body is in a constant fight against gravity.

Bad posture, poor lifting technique, and inherited medical conditions can all make that fight more difficult.

The spine's natural state promotes the movement of oxygen, nutrients, and water through the body. By decompressing the spine, this natural state can be recovered.

This can promote long-term healing even beyond the initial therapy.

What Can It Do?

Now we know how it works, let's take a look at some of the conditions spinal decompression can help to alleviate. In addition to the below, decompression can also increase the quality of life for patients suffering from chronic problems.

Back and Neck Pain

There's no one root cause of back and neck pain.

However, back pain can often be traced back to misalignment or deformation in the spine. The spine is a complex structure of bone, discs, nerves, and muscles.

Back pain often results when this structure is deformed in some way.

Decompression helps to straighten out the spine. It also counteracts the squashing of the spine caused by day-to-day activities. This, in turn, can reduce back pain.

Sciatica

Sciatica is a kind of pain originating from the sciatic nerve. The reach of the sciatic nerve is extensive. Sufferers of sciatica can experience back, hip and leg pain.

They may also experience numbness or weakness in the leg.

Sciatica can have multiple causes. But doctors can usually trace it back to problems in the spine, such as disk compression.

Spinal decompression may help resolve some cases of sciatica by stretching out the spine, alleviating pressure on discs.

Herniated Discs

As we've mentioned, herniated discs are discs which cause pain by deforming outside their original position.

Decompression 'opens up' the spine to allow discs to slide back into place. This reverses strain from lifestyle factors that can put pressure on discs.

Spasms

If you experience muscle spasms as the result of a back problem, decompression could alleviate your symptoms. Muscle spasms can be mildly annoying or severe and life-changing. It can take a significant amount of time for an attack to disappear.

You may experience back spasms as a result of injury to muscles or tendons. Sport and heavy lifting are both major contributors to back spasm, but obesity and weak abdominal muscles are also common causes.

By decompressing the spine, the treatment helps alleviate spasms by reducing pressure on tendons and muscles. Decompression can reduce inflammation and give your spine flexibility, reducing the tightness associated with muscle spasms.

Numbness and Loss of Sensation

As we've mentioned, your spine is more than a stack of bones. It's also the main highway of the human nervous system.

When back problems arise, they often affect nerves along with it. This can lead to numbness, tingling, and loss of sensation.

This particularly affects the legs and outer extremities. Patients experiencing these sensations may be stuck with constant low-level discomfort. They may even lose the ability to grip objects.

Spine decompression can relieve these symptoms by taking pressure from nerves in the spinal column.

Who Should Avoid It?

Although non-surgical decompression is low impact, it isn't suitable for everyone.

Patients with significant replacements or additions to their spine aren't suitable for decompression. This includes artificial discs and metal implants. Patients suffering from fractures and tumors should also seek alternative therapies.

Pregnant women and individuals suffering from advanced osteoporosis are also not advised to undergo decompression.

If you're unsure whether non-surgical spinal decompression is right for you, speak to your doctor before you undergo treatment.

Freedom From Pain

Many patients consider spinal surgery an absolute last resort. But back pain can ruin lives.

Some people end up suffering from conditions they're unable to resolve. Non-surgical solutions like non-surgical decompression could be your key to overcoming back pain.

Want more health tips? Be sure to follow our blog.

Your Guide to Pain Management in Asheville NCOver 100 million Americans now live with chronic pain. According to the American Academy of Pain Medicine, this burden of everyday discomfort not only costs us our health and happiness, but also costs our country a cool $635 billion dollars annually - and that was back in 2010. More importantly, being in a constant state of inflammation affects our mood, our relationships, and our interactions with our fellow teammates in this thing we call life.

Preventative care is the key to unlocking the treasure chest of health that each one of us can access. Drug-free solutions don\'t have to be complex or expensive. Instead, they begin with the simple things: food, self-care, rest, a stress-less lifestyle, and, of course, top-notch chiropractic care.

The Most Common Types of Pain<

Lower back pain is the winner here. As a result of poor posture, bad ergonomics at work or at home. Looking for Safe, Effective Pain Management in Asheville, NC?

Read more about Pain Management.

Severe Lower Back Pain: Your Personal Plan for RecoveryBeen moving furniture lately and forgetting to lift with your knees and not your back? Or perhaps you slipped and feel on an icy step and your back just hasn’t felt right since? You’re not alone, and you don’t have to turn to prescription medications to smother your pain.

Over one-third of those who pay a visit to their chiropractor are seeking relief for their back pain. Sports and professional injuries, physically demanding jobs, and motor vehicle accidents are some of the most common causes of lower back pain…but what’s a person to do who has struggled with severe lower back pain for months or even years?

Chiropractic Care is the Answer to Acute or Chronic Back Ache

The evidence for addressing lower back pain successfully points directly to chiropractic care. In 2010, a study involving nearly 3000 patients with acute or medium-term pain in the lower back demonstrated that quality chiropractic care beat out all the other treatment options. More than physical therapy, various doses of pain medication, and exercise regimens, chiropractic care resolved the problem and put patients on a path to a pain-free life.

Slipped or herniated disc causing nerve problems and pain in your spinal area or lower back? This issue is best addressed with a chiropractic care plan specific to neuropathy. A good chiropractor knows the precise arrangement of nerves and how painful they can be if pinched or lodged in the wrong position.

Stay Drug-Free and Healthy While You Heal

The best physical environment for healing is a body as clean as possible from prescription drugs. Contrary to popular belief, pharmaceutical medications don’t confront problems head on – they simply veil the symptoms. The true, root cause of back pain is often a misalignment between the delicate nervous system, the spine, and the joints in that area. Between an upper cervical alignment, a spinal disc decompression, and various other gentle techniques, chiropractic care manipulates your body carefully into its best shape so that you can continue healing on your own and conquer lower back pain for life.

After you make an appointment with one of our knowledgeable staff, you’ll see Dr. Nygaard, the sole doctor and owner of our clinic, who will perform an assessment of your physical health and develop a treatment plan for you specific to your pain and health goals. We help you work within your lifestyle to address your pain holistically, paying attention to all the cogs of your moving wheel.

Book an Appointment Now!

Are you suffering? Is your body telling you something is wrong and isn’t working correctly? Explore a different approach to maintaining health.
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you feel for the rest of your life. Find long-lasting pain relief and restore brain-body balance at the only atlas orthogonal clinic in Asheville.

Address

190 Broadway #205,
Asheville, NC 28801

Phone

828-253-0700

Office Hours

Monday – 8:00 am – 5:45 pm
Wednesday – 8:00 am – 5:45 pm
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