Many people start their day with some level of brain fog. Those who depend on a morning cup of coffee or tea know the feeling of cloudiness that precedes their caffeine consumption--and how much clearer they feel afterward. However, for some people, the feeling of brain fog...
For those who have experienced chronic migraines, even typing the word “migraines” feels like fingernails on a chalkboard. You never forget these sensations: the excruciating pain throbbing from deep inside your head. The fatigue, nausea, vomiting. Waiting it out in the quiet darkness of your...
With the rise of COVID-19, most of us have wondered, “How can I boost my immune system?” And, as if COVID-19 weren’t enough, now we’re heading into cold and flu season—and our bodies are already stressed after months of weathering a pandemic. So it’s an excellent time...
Pain is a daily reality for many Americans. In fact, estimates put the number of chronic pain sufferers in the US at around 100 million. The sources of all that pain are as varied as the people who have the pain. You might grow up...