Every year August brings us National Golf Month. During this month, you might be trying to get all your swings in before the summer is over. Many golf courses and driving ranges offer discounts and deals during August to get everyone participating. Of the 25 million people who enjoy golfing, many of those players suffer […]
Carpal Tunnel Carpal Tunnel syndrome is a repetitive stress injury. This category of injury is caused by repetitive motion, such as typing or assembly line work, which causes pain and injury over time. This condition includes numbness, tingling, weakness, and other problems in your hand because of pressure on the median nerve in your wrist. […]
Good posture is a sign of many things; one of those things is a well-functioning brain. The body and central nervous system are connected. Your posture results from a developed proprioception, balance, coordination, and muscle function. What is Proprioception? Proprioception (or kinesthesia) is our perception of our body’s position and movement. The term “proprioception” was […]
If you’ve ever noticed a strange tingling or burning sensation in your hands or feet, suffer from chronic or intermittent pain, or often experience a feeling of numbness in your extremities, you may be dealing with neuropathy pain. Nerve pain results from numerous medical conditions, most commonly diabetes, other metabolic issues, traumatic injury, toxin exposure, […]
If you are living with constant migraines, then you know it’s more than just a bad headache. Migraines are neurological conditions that can impact all areas of our lives and our health. June is National Migraine and Headache Awareness Month. During this time, we must raise awareness and educate others about migraines, headaches, related diseases, […]
It’s hard to know what the culprit is with neck pain – is it your pillow, headrest, or swivel chair? Is it your posture or that bike injury you had a few years ago? Perhaps it’s whiplash from a minor car accident that you never thought could have such long-lasting complications. No matter what the […]
It’s easy for cervical instability to creep into our lives and become a prominent reason for the aches and pains you are experiencing. With the increase in smartphone use, computers, and other technology devices, neck pain has become more common among men and women. What exactly is cervical instability? Cervical instability is more than a […]
Everyone experiences stress, but we all experience that stress in different ways. Stress causes tensions in your life physically, mentally, and emotionally. Learning to cope with our stress in a healthy way can sometimes feel unattainable. April is Stress Awareness Month, and it’s important to remind everyone that there are many ways to help you […]
The Cranial nerve is also referred to as the Vagus Nerve. The Latin word Vagus means wandering. This nerve is named because it originates in the medulla part of the brain stem, then winds through the body. Networking the brain with the stomach and digestive system, heart, spleen, intestines, liver, and kidneys, the lungs, The […]
It might be hard to believe, but the foods you eat can play a significant role in your spinal health. Suppose you’ve been experiencing spinal problems lately. In that case, getting on track with the proper diet is probably the next step to feeling your best. Specific food is packed with what your body needs […]
