Blog

Four Symptoms of Neuropathy You Need to Know

If you've ever noticed a strange tingling or burning sensation in your hands or feet, suffer from chronic or intermittent pain, or often experience a feeling of numbness in your extremities, you may be dealing with neuropathy pain. Nerve pain results from numerous medical conditions, most commonly diabetes, other metabolic issues, traumatic injury, toxin exposure, […]

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How Migraines Could Be Affecting Your Life

If you are living with constant migraines, then you know it's more than just a bad headache. Migraines are neurological conditions that can impact all areas of our lives and our health.   June is National Migraine and Headache Awareness Month. During this time, we must raise awareness and educate others about migraines, headaches, related diseases, […]

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Upper Neck Pain: What You Need to Know

It’s hard to know what the culprit is with neck pain – is it your pillow, headrest, or swivel chair? Is it your posture or that bike injury you had a few years ago? Perhaps it’s whiplash from a minor car accident that you never thought could have such long-lasting complications. No matter what the […]

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Cervical Instability: Causes, Symptoms, and Treatment

It's easy for cervical instability to creep into our lives and become a prominent reason for the aches and pains you are experiencing. With the increase in smartphone use, computers, and other technology devices, neck pain has become more common among men and women. What exactly is cervical instability? Cervical instability is more than a […]

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Stress-Related Headaches

Everyone experiences stress, but we all experience that stress in different ways. Stress causes tensions in your life physically, mentally, and emotionally. Learning to cope with our stress in a healthy way can sometimes feel unattainable. April is Stress Awareness Month, and it's important to remind everyone that there are many ways to help you […]

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Upper Cervical Chiropractic and the Vagus Nerve

The Cranial nerve is also referred to as the Vagus Nerve. The Latin word Vagus means wandering. This nerve is named because it originates in the medulla part of the brain stem, then winds through the body. Networking the brain with the stomach and digestive system, heart, spleen, intestines, liver, and kidneys, the lungs,  The […]

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5 Of the Best Foods for a Healthy Spine

It might be hard to believe, but the foods you eat can play a significant role in your spinal health. Suppose you've been experiencing spinal problems lately. In that case, getting on track with the proper diet is probably the next step to feeling your best.  Specific food is packed with what your body needs […]

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The Brügger's Stretch for Desk Workers

Do you sit at work all day for your job? If so, you’re part of the 86% of American workers who are sitting up to 13 hours a day. At the same time, we know that human bodies were designed for the near-constant activity of our hunter-gatherer ancestors, and there was nothing equivalent to the […]

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Upper Cervical Chiropractic for Sciatica

Sciatica is a term used to describe nerve pain that is caused by irritation or compression of the sciatic nerve. As many as 40% of people experience sciatica at some point in their lives, and the likelihood increases with age. A person experiencing sciatica feels pain radiating along the path of the sciatic nerve from […]

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Get Back to Restful Sleep with Upper Cervical Chiropractic

Googling “Why can’t I sleep” in the middle of the night? We’ve all been there at one time or another. You’re tossing and turning, your mind is racing, and you just can’t quite let go and ease into blessed, life-giving, necessary sleep. Whether your sleeplessness is brought on suddenly by a new stressor in your […]

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