Blog

It’s hard to know what the culprit is with neck pain – is it your pillow, headrest, or swivel chair? Is it your posture or that bike injury you had a few years ago? Perhaps it’s whiplash from a minor car accident that you never...

It's easy for cervical instability to creep into our lives and become a prominent reason for the aches and pains you are experiencing. With the increase in smartphone use, computers, and other technology devices, neck pain has become more common among men and women. What exactly...

Everyone experiences stress, but we all experience that stress in different ways. Stress causes tensions in your life physically, mentally, and emotionally. Learning to cope with our stress in a healthy way can sometimes feel unattainable. April is Stress Awareness Month, and it's important to...

The Cranial nerve is also referred to as the Vagus Nerve. The Latin word Vagus means wandering. This nerve is named because it originates in the medulla part of the brain stem, then winds through the body. Networking the brain with the stomach and digestive...

It might be hard to believe, but the foods you eat can play a significant role in your spinal health. Suppose you've been experiencing spinal problems lately. In that case, getting on track with the proper diet is probably the next step to feeling your...

Do you sit at work all day for your job? If so, you’re part of the 86% of American workers who are sitting up to 13 hours a day. At the same time, we know that human bodies were designed for the near-constant activity of our hunter-gatherer...

Sciatica is a term used to describe nerve pain that is caused by irritation or compression of the sciatic nerve. As many as 40% of people experience sciatica at some point in their lives, and the likelihood increases with age. A person experiencing sciatica feels pain...

Googling “Why can’t I sleep” in the middle of the night? We’ve all been there at one time or another. You’re tossing and turning, your mind is racing, and you just can’t quite let go and ease into blessed, life-giving, necessary sleep. Whether your sleeplessness is brought...

How is Atlas Orthogonal chiropractic treatment different from traditional chiropractic treatment? Training and Credentials Atlas Orthogonal chiropractic is not a part of the core curriculum at most chiropractor colleges, but it does exist as an entirely separate specialty that requires students or established doctors to learn and...

You just crashed your car. Your mind is racing, your heart pounding. Am I injured? Are other people in my car or the other car injured? How badly is my car damaged? Are we in danger of being hit by oncoming traffic? Should I get out? Where’s...

Chiropractic for Dogs If you’ve ever visited our office in Asheville, you’ve probably been greeted by our friendly office mascot, Jamaal.  Jamaal is a happy and thriving yellow lab mix who loves to help make patients feel at home. While he’s able to function normally in most respects,...